Weigh In record (no journal entry) for 03 June 2022
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151.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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2175 kcal
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Fat: 75.99g | Prot: 78.34g | Carb: 297.38g.
Breakfast: Bananas. Lunch: Su Mama Vegan Fibrous Shredded Seaweed, Knorr Instant Chicken Stock Mix, Compliments Corn Starch, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Egg, Jasmine Rice, Prana Black Chia Seeds, Sardine Fish Oil, Orange Juice. Snacks/Other: Orange Juice, Great Value Apple Cinnamon Cereal Bar, THE A2 MILK COMPANY 3.25% Homogenized Milk. more...
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gaining 11.2 lb a week
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