Weigh In record (no journal entry) for 05 February 2022
|
149.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2022:
|
928 kcal
|
Fat: 16.87g | Prot: 32.74g | Carb: 171.31g.
Breakfast: Herbal Tea, Date, Egg, Chicken Thigh, Bone Broth, Jasmine Rice (Cooked). more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BonnieStar's weight history
|