Weigh In record (no journal entry) for 28 May 2021
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211.6 lb
Lost so far: 18.3 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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134 kcal
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Fat: 1.00g | Prot: 24.80g | Carb: 6.40g.
Breakfast: Milbona High Protein Quark-Creme Vanille. more...
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losing 1.5 lb a week
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kader wa's weight history
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