Weigh In record (no journal entry) for 26 October 2019
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254.4 lb
Lost so far: 5.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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1984 kcal
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Fat: 78.90g | Prot: 56.48g | Carb: 301.69g.
Breakfast: Tim Hortons Double Double (Medium), Nutribar Meal Replacement. Lunch: Raspberries . Dinner: Original Two-Bite Brownies, Pepsi Pepsi (Can), Domino's Pizza Cheese Pizza (Large), Pizza Pizza Large Pepperoni Pizza, Pizza Pizza Large Pepperoni Pizza. more...
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losing 7.4 lb a week
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