Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
davidsprincess
Journal
04 Apr 19
davidsprincess's Journal, 04 April 2019
davidsprincess's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2019
226.2 lb
Lost so far:
22.8 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2019:
1581 kcal
Fat: 57.01g | Prot: 63.00g | Carb: 215.19g.
Breakfast:
Del Monte Guacamole, Coffee, Gatorade Thirst Quencher Fruit Punch (20 oz).
Lunch:
Marie Callender's Salisbury Steak, Bananas.
Dinner:
Trader Joe's 4% Cottage Cheese, Marketside Southwest Style Salad with Chicken.
more...
2963 kcal
Activities & Exercise:
Housework - 1 hour and 45 minutes, Weight Training (moderate) - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
davidsprincess's weight history
view complete history