Weigh In record (no journal entry) for 07 March 2018
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302.3 lb
Lost so far: 30.4 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1324 kcal
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Fat: 56.81g | Prot: 56.88g | Carb: 142.44g.
Breakfast: Asia Green Garden Tomatensuppe Chinesische Art, Lieken Urkorn Bauernmild, Gut & Günstig Corned Beef. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Kaffee mit Milch und Zucker. more...
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gaining 1.5 lb a week
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