Weigh In record (no journal entry) for 14 April 2024
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364.2 lb
Lost so far: 25.6 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1822 kcal
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Fat: 85.34g | Prot: 97.32g | Carb: 165.69g.
Breakfast: Milbona High Protein Pudding Schoko , Honig, Tee mit Milch. Lunch: Milch 1,5%, Milfina Butter , Honig, Hefezopf, Coop Gedeckter Apfelkuchen , TiP Backofen Pommes Frites, Gemischter Salat mit Dressing, Gut & Günstig Schweine Schnitzel Wiener Art. Dinner: Nothwang Bauernbratwurst im Geleemantel, Brot. more...
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gaining 0.4 lb a week
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