Weigh In record (no journal entry) for 18 February 2024
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368.6 lb
Lost so far: 21.2 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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1677 kcal
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Fat: 59.65g | Prot: 43.44g | Carb: 240.33g.
Breakfast: REWE American Sandwich, Gut & Günstig Frische Vollmilch 3,5%, Honig, De Rit Schokostreusel, Tee mit Milch, Milfina Butter , Marmelade, Nutella Nutella. Lunch: Äpfel. Dinner: Kochlöffel Curry-Soße, Gut Ponholz Frische Grobe Bratwurst, REWE Ciabatta. more...
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gaining 0.2 lb a week
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skrauser's weight history
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