Weigh In record (no journal entry) for 07 February 2024
|
246.9 lb
Lost so far: 83.8 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2024:
|
610 kcal
|
Fat: 20.85g | Prot: 59.45g | Carb: 41.32g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Marktkauf Schweinehackfleisch, Schlichting Sauerkraut. Snacks/Other: Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ketzerbachperle's weight history
|