RESULTS OF THE WEEK 1st of January weight- 105 kg. 10th of January weight - 101.6 kg. HORRAY 😃🎉🎉🎉😃 In 9 days, I lost 3.4 kg. Looking at the bigger picture: STARTING WEIGHT - 116 kg. CURRENT WEIGHT- 101.6 kg. GOAL - 95 kg. LOST SO FAR - 14.4 kg. STILL TO GO - 6.6 kg
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224.0 lb
Lost so far: 31.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
losing 5.8 lb a week
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Yelena'sNewLife's weight history
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