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Lolli-1
Journal
14 Nov 14
Lolli-1's Journal, 14 November 2014
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Weigh In record (no journal entry) for 14 November 2014
117.7 lb
Lost so far:
9.7 lb
.
Still to go:
0.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2014:
527 kcal
Fat: 17.54g | Prot: 12.99g | Carb: 79.96g.
Breakfast:
Honig, Grünländer Leicht, Salami, Aldi Vitalbrot.
Lunch:
Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln Und Croutons (259g).
Snacks/Other:
Kaffee mit Milch und Zucker.
more...
1368 kcal
Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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