Guess the plateau broke.
|
183.6 lb
Lost so far: 10.5 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2022:
|
543 kcal
|
Fat: 6.26g | Prot: 28.30g | Carb: 91.77g.
Breakfast: Ovaltine Rich Chocolate Mix, Coffee. Dinner: Snap Kitchen Roasted Zucchini & Squash, Kraft Stove Top Chicken Flavor Stuffing Mix, Canned Clams. Snacks/Other: Frozen Blackberries. more...
|
losing 9.8 lb a week
|
Comments
Just realized -I'm down 10.4 lbs since 1 June. Not too shabby if I do say so myself.
08 Jul 22 by member: Anne the Fab
|
08 Jul 22 by member: ObeseToBeast123
|
That's great. congratulations 👏👍
08 Jul 22 by member: ginome
|
Nice progress, and I love your profile picture!
08 Jul 22 by member: Avocado Tea
|
08 Jul 22 by member: shirfleur 1
|
Avocado Tea Oreos are versatile aren't they. giggles
08 Jul 22 by member: Anne the Fab
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne the Fab's weight history
|