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Ich will die 8 vorne endlich mal wiedersehen
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199.5 lb
Lost so far: 5.5 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1675 kcal
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Fat: 75.36g | Prot: 138.58g | Carb: 107.29g.
Breakfast: Heidelbeeren, Brombeeren, Milbona Skyr Vanille . Dinner: Wilhelm Brandenburg Schweinerückensteak in Kräutermarinade, Milbona Kräuterbutter , Edeka Feta, Huercasa Zuckermais Gekocht , Gemischter Salat, Lachsforelle, Antipasti. Snacks/Other: Risbellis Karamell, Aldi Trauben Kernlos. more...
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losing 0.8 lb a week
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