Weigh In record (no journal entry) for 03 June 2022
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190.3 lb
Lost so far: 3.8 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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938 kcal
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Fat: 47.47g | Prot: 26.98g | Carb: 108.55g.
Breakfast: Coffee (made from Ground). Lunch: Great Value Apple Cinnamon Danish, Tea Unsweetened. Dinner: Banquet Turkey Pot Pie. more...
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losing 7.0 lb a week
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Comments
Top weight-340
Lowest weight-103
Goal weight-135
Current weight-190.3
03 Jun 22 by member: Anne the Fab
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