Weigh In record (no journal entry) for 26 April 2022
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199.5 lb
Lost so far: 65.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1011 kcal
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Fat: 36.16g | Prot: 85.04g | Carb: 89.76g.
Lunch: New England Coffee Cinnamon Hazelnut, Premier Protein Cake Batter Delight. Dinner: Casa Mamita Taco Seasoning Mix, Butterball All Natual Ground Turkey 97% Lean, Great Value Seasoned Black Beans, Libby's Whole Kernel Sweet Corn, Publix Sharp Cheddar Fancy Shredded Cheese, Roma Tomatoes, Calavo Avocado, Rice-A-Roni Mexican Style Rice Mix. Snacks/Other: Watermelon . more...
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losing 2.1 lb a week
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