Weigh In record (no journal entry) for 17 June 2021
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208.8 lb
Lost so far: 29.3 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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998 kcal
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Fat: 46.51g | Prot: 121.85g | Carb: 12.60g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: President Somborska, Lidl Mcennedy Senf, Maggi Würze, Olitalia Aceto Balsamico Di Modena, Maxi Pijaca Rukola, Maslinovo Ulje, Pileci File. Dinner: Mestemacher Protein Bread Hleb, Premia Sremski Sir, Lidl Baroni Bekon Slanina Dimljena. more...
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losing 3.1 lb a week
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wombat cakani's weight history
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