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EggBeater42
Journal
07 Jun 21
EggBeater42's Journal, 07 June 2021
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Weigh In record (no journal entry) for 07 June 2021
143.7 lb
Lost so far:
0 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2021:
1133 kcal
Fat: 29.98g | Prot: 43.81g | Carb: 176.14g.
Breakfast:
Peanut Butter and Jelly Sandwich.
Dinner:
Cooked Rice, Chicken Curry.
Snacks/Other:
Hummus , Tortilla Corn Chips, Kombucha, Strawberries , Sweet Cherries .
more...
1690 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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