Weigh In record (no journal entry) for 26 April 2021
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140.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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381 kcal
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Fat: 12.21g | Prot: 21.83g | Carb: 46.14g.
Breakfast: Coffee with Milk and Sugar, Protein Meal Replacement Powder. Dinner: Coffee with Milk and Sugar, Sainsbury's Chicken Breast Nuggets. more...
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losing 8.9 lb a week
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chloeleadawson's weight history
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