Weigh In record (no journal entry) for 01 August 2020
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142.7 lb
Lost so far: 0.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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1995 kcal
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Fat: 101.65g | Prot: 56.38g | Carb: 198.17g.
Breakfast: Plain or Buttermilk Biscuits , Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: Caesar Salad with Romaine. Dinner: White Claw Black Cherry Hard Seltzer, Iced Tea, Boston Pizza Pizza Bread, Poke Bowl. Snacks/Other: Candy, Potato Chips. more...
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gaining 1.4 lb a week
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EggBeater42's weight history
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