Weigh In record (no journal entry) for 02 February 2020
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175.8 lb
Lost so far: 26.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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247 kcal
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Fat: 20.94g | Prot: 12.58g | Carb: 0.77g.
Lunch: Great Value Butter (Salted), Egg. more...
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losing 1.2 lb a week
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dlewis1234's weight history
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