Weigh In record (no journal entry) for 04 March 2019
|
196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2019:
|
1574 kcal
|
Fat: 86.46g | Prot: 40.84g | Carb: 164.17g.
Breakfast: Hydroxycut WildBerry Powdered Instant Drink Mix. Lunch: Dairyland Homogenized Milk, Dairyland Homogenized Milk. Dinner: Green Giant Fresh Baby Cut Carrots, Market Day Meatloaf Topped with Catsup, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
losing 4.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brydenbabe22's weight history
|