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I'm feeling so good this morning!! I'm pumped about the changes I'm making and my running. I won't stop until I can run a full marathon!!! I'm finding it more encouraging to have a fitness goal rather than a weight goal.
Diet Calendar Entry for 16 April 2010:
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556 kcal
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Fat: 12.82g | Prot: 27.91g | Carb: 92.72g.
Breakfast: Fat Free Strawberry Cream Cheese, 100% Whole Wheat Bagel. Lunch: Onions, Bell Peppers, Tomatoes, Lettuce, Avocados, Smoked Honey Ham (Cooked), nature's own sandwich rounds. Snacks/Other: Dry Roasted Hulled Sunflower Seeds, Dried Apricot. more...
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