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sunnykate
Journal
15 Apr 18
sunnykate's Journal, 15 April 2018
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Weigh In record (no journal entry) for 15 April 2018
132.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 April 2018:
2217 kcal
Fat: 65.86g | Prot: 90.23g | Carb: 163.53g.
Breakfast:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Fresh & Easy Salmon with Brown Sugar Glaze, Honest Tea Half Tea & Half Lemonade.
Lunch:
Sauvignon Blanc Wine, BJ's Restaurant & Brewhouse Sliders.
Dinner:
Cheesecake, Fried Rice, Egg Roll with Beef and/or Pork, Grouper (Fish) (Mixed Species), Sauvignon Blanc Wine.
more...
1839 kcal
Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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