Weigh In record (no journal entry) for 08 March 2011
|
174.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2011:
|
2045 kcal
|
Fat: 81.37g | Prot: 101.94g | Carb: 238.14g.
Lunch: Vegetable Samosa, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), 7 Grain Bread, Oatmeal Squares. Dinner: Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Grilled Chicken Breast Strips, Ultra Thin Crust Spicy Italian Sausage Pizza. Snacks/Other: Double Fudge Brownies. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|