Weigh In record (no journal entry) for 28 March 2018
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131.2 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2018:
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841 kcal
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Fat: 46.61g | Prot: 29.46g | Carb: 49.88g.
Breakfast: Alpro Lait de Coco, Café Expresso. Lunch: Herta Saucisse Knacki. Dinner: Amandes, McDonald's La P'tite Salade + Sauce, McDonald's Filet-O-Fish. Snacks/Other: Tequila. more...
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gaining 2.5 lb a week
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