Ev yapimi glutensiz dusuk glisemik indeksli ekmek
Diet Calendar Entry for 28 March 2018:
|
2645 kcal
|
Fat: 83.94g | Prot: 245.86g | Carb: 224.70g.
Breakfast: Yumurta Beyazı, Teff unundan Ekmek, MuscleTech Premium Whey. Lunch: Sızma Zeytinyağı, Kabak, Kavrulmuş Hafif Hindi Eti. Dinner: Teff unundan Ekmek, Yumurta (Bütün). Snacks/Other: Maltodekstrin, MuscleTech Premium Whey. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
efe_fitness's weight history
|