Weigh In record (no journal entry) for 23 March 2018
|
135.6 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2018:
|
515 kcal
|
Fat: 14.20g | Prot: 27.16g | Carb: 68.64g.
Breakfast: Варенье, Orion Чокопай, Кофе, Добрая Буренка Творог Обезжиренный 1%, Dr. Korner Хлебцы Клюквенные, Белый Город Молоко 2.5%. Lunch: Сметана, Окей Груша Конференс, Куриное Суфле, Макароны Отварные. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Ekaterina_M_'s weight history
|