cindis21's Journal, 12 June 2012

New idea for me to get down to 330, I received a scale from my work that only goes up to that. So, here I go, I am gonna get to it, so I can use the 'cool scale'...LOL
Hope everyone is doing well!!

Diet Calendar Entries for 12 June 2012:
1083 kcal Fat: 75.41g | Prot: 50.06g | Carb: 49.30g.   Breakfast: Almonds, pork rinds, Boiled Egg. Lunch: cream cheese, tomato, mushrooms, mixed greens. Dinner: tomato, hamburger patty, taco seasoning, shredded cheese, Mixed Salad Greens, fat free refried beans. Snacks/Other: celery, pistachios. more...
4542 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 10 minutes, Walking (slow) - 2/mph - 20 minutes. more...

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