Weigh In record (no journal entry) for 14 March 2018
|
178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2018:
|
1145 kcal
|
Fat: 54.06g | Prot: 49.08g | Carb: 125.18g.
Breakfast: Coffee with Milk. Lunch: Quest Cookies & Cream Protein Bar. Dinner: Amy's Black Bean Burrito, Enchilada with Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morikap's weight history
|