Weigh In record (no journal entry) for 10 March 2018
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236.9 lb
Lost so far: 10.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1058 kcal
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Fat: 44.34g | Prot: 52.48g | Carb: 122.02g.
Breakfast: Oikos Coconut Greek Yogurt, PB2, True Almond Unsweetened, Strawberries , Bananas , Bread, Cheese. Lunch: Chicken Breast. Snacks/Other: Chocolate Chip Cookie, Oreo Original Cookie, Cadbury Dairy Milk. more...
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gaining 0.9 lb a week
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