I had my first NSV today! a coworker out of the blue said, "you look like you've lost weight"! 😄 She works on the other side of the building and I rarely see her so she wouldn't know that I've been trying. just had to brag. I will weigh in and take pics tomorrow and we will really see!
Diet Calendar Entry for 09 March 2018:
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1132 kcal
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Fat: 56.14g | Prot: 88.70g | Carb: 86.83g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Pictsweet 3 Pepper & Onion Blend, Cooked Broccoli (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg with Cheese. Lunch: Perfect Foods Bar Blueberry Cashew. Dinner: Trader Joe's Hass Avocado, Hungryroot Roasted Corn Edamame Salad. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Cuties Mandarin Orange, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Comments
That is awesome!! Congratulations
09 Mar 18 by member: momma6224
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Like Momma said it is an awesome job and wonderful to have someone to acknowledge you don't you think;)
09 Mar 18 by member: maxie4
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Woot woot!!!
I feel like NSV like these are so much more important than the scale moving!!
09 Mar 18 by member: mamamc7
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That wonderful feel good moment! Well done, keep on keeping on...
09 Mar 18 by member: Annie Tobin
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Isn't that the best?! So happy for you and great job!
09 Mar 18 by member: Peasy3
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That’s awesome!! I’m new to this and hope to reach my goal!! And have people notice like u are getting:)
09 Mar 18 by member: rickyduran
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That is soooo cooooollllllllll - Congrats, you need to do the Happy Dance if you got the chance - That rhymes sometimes , Blah, blah, blah - Ha Ha Ha -
The end -
09 Mar 18 by member: johnwentzville
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That makes the struggle so worthwhile! Congrats!
09 Mar 18 by member: cmf32004
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hang in there and keep at it !!!
09 Mar 18 by member: DO N OK
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