Yeah!
|
199.0 lb
Lost so far: 35.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2012:
|
1683 kcal
|
Fat: 122.95g | Prot: 119.36g | Carb: 23.40g.
Breakfast: Sargento Classic Sharp Cheddar Fancy Shredded, butter, eggs. Lunch: tomatoes, Hellmann's Mayonnaise, slivered almonds, chicken. Dinner: broccoli, chicken drumstick. Snacks/Other: Gouda Cheese, Sargento Natural Swiss. more...
|
|
3128 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Sitting - 2 hours, Standing - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SWE's weight history
|