Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mikie
Journal
05 Jun 12
Mikie's Journal, 05 June 2012
Mikie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2012
221.0 lb
Lost so far:
5.0 lb
.
Still to go:
51.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 June 2012:
1340 kcal
Fat: 60.50g | Prot: 58.00g | Carb: 170.00g.
Breakfast:
Active Lifestyle Almond & Cranberry Instant Oatmeal.
Lunch:
Mike's Turkey Sandwich.
Dinner:
light mayo, Swiss Cheese Slices, Subway 6" Turkey Breast and Ham.
Snacks/Other:
Special Dark Chocolate Bar.
more...
2995 kcal
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mikie's weight history
view complete history