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eymacd
Journal
24 Feb 18
eymacd's Journal, 24 February 2018
eymacd's Profile
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Weigh In record (no journal entry) for 24 February 2018
155.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2018:
1512 kcal
Fat: 29.00g | Prot: 19.00g | Carb: 85.00g.
Breakfast:
Fresh & Easy Buffalo Chicken Wrap.
Snacks/Other:
Dunkin' Donuts Coffee with Cream & Sugar, Jim Beam Bourbon.
more...
1715 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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