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dnicho10
Journal
02 Jun 12
dnicho10's Journal, 02 June 2012
dnicho10's Profile
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Weigh In record (no journal entry) for 02 June 2012
170.0 lb
Lost so far:
11.8 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2012:
655 kcal
Fat: 25.37g | Prot: 36.22g | Carb: 70.07g.
Lunch:
Milk, Bananas, Apple Jacks with Apple & Cinnamon Cereal.
Dinner:
Reduced Fat Mayonnaise with Olive Oil, Deli Lemon Pepper Rotisserie Chicken, Easy Mac, Turkey, Roast Beef, Dinner Rolls.
more...
1878 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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dnicho10's weight history
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