Weigh In record (no journal entry) for 22 February 2018
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153.0 lb
Lost so far: 34.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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421 kcal
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Fat: 30.81g | Prot: 13.41g | Carb: 27.63g.
Breakfast: Philadelphia Queijo Barrar, Manteiga de Amendoim, Abacate, Seara Farinha de Coco, Ovo, Banana. Snacks/Other: Pedras Salgadas Água com Gas. more...
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gaining 2.7 lb a week
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devilinheart2003's weight history
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