Weigh In record (no journal entry) for 30 March 2010
|
141.1 lb
Lost so far: 2.9 lb.
Still to go: 6.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 March 2010:
|
1000 kcal
|
Fat: 26.41g | Prot: 33.07g | Carb: 180.42g.
Lunch: Avocados, aladdin pita, mushroom lovers. Dinner: chocolate ice cream sandwich. Snacks/Other: chocolate ice cream sandwich, sabra roasted garlic hummus, rold gold tiny twists. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myoshi's weight history
|