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seliz1
Journal
29 May 12
seliz1's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
137.0 lb
Lost so far:
8.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
1734 kcal
Fat: 51.46g | Prot: 72.82g | Carb: 259.63g.
Breakfast:
Total 0% Greek Yogurt with Cherry Pomegranate.
Lunch:
White Cake Mix with Icing (Egg Whites and Water Added), Turkey Wrap.
Dinner:
Yellow Mustard, Enriched Hamburger Buns, Spicy Black Bean Burger, Spicy Black Bean Burger.
Snacks/Other:
Cinnamon Sweet Rolls, Chocolate Chip Cookie.
more...
1723 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours.
more...
gaining 0.8 lb a week
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