ifaldyprayanda's Journal, 14 February 2018

Martabak Oatmeal

Diet Calendar Entry for 14 February 2018:
1523 kcal Fat: 51.35g | Prot: 84.47g | Carb: 192.53g.   Breakfast: Pepaya, Quaker Instant Oatmeal, Pisang, HiLo Susu Coklat, Telur. Lunch: Santan, Daun Singkong, Telur Rebus, Ikan Kembung Balado, Nasi Putih. Dinner: Keong, Tahu Kukus, Pepaya, Daun Singkong, Tempe. Snacks/Other: Roti Putih, Roti Isi (Campur Kering, Komersial), Jambu Biji. more...

11 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ifaldyprayanda's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.