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JackieSpahr
Journal
05 Feb 18
JackieSpahr's Journal, 05 February 2018
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Weigh In record (no journal entry) for 05 February 2018
163.4 lb
Lost so far:
7.6 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
losing 5.6 lb a week
5 Supporters
Support
Comments
Nice to see the motion down Jackie!🙋🏻
05 Feb 18 by member:
smprowett
❤
05 Feb 18 by member:
JackieSpahr
Question. How to get high fat and moderate protein? Strategies please.
05 Feb 18 by member:
JackieSpahr
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