Weigh In record (no journal entry) for 05 February 2018
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166.2 lb
Lost so far: 14.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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1597 kcal
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Fat: 57.14g | Prot: 36.06g | Carb: 238.82g.
Breakfast: Kekse. Lunch: Zucker. Dinner: Rindfleischklößchen, Extra Natives Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Zucker, Mars Miniatures, Snickers Miniatures, Nimm2 Lachgummi, Nimm2 Nimm2 Soft. more...
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losing 20.1 lb a week
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