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tess taylorbunnag
Journal
03 Feb 18
tess taylorbunnag's Journal, 03 February 2018
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Weigh In record (no journal entry) for 03 February 2018
201.8 lb
Lost so far:
46.0 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2018:
1097 kcal
Fat: 40.11g | Prot: 71.27g | Carb: 111.53g.
Breakfast:
Publix Low Sugar Apricot Preserves, Parmesan Cheese (Shredded), Coffee with Skim Milk, Extra Large Eggs, Sesame Bagel.
Lunch:
Publix Dark Sweet Cherries, Dannon Light & Fit Greek Yogurt - Cherry.
Dinner:
Atkins Frozen Orange Chicken.
Snacks/Other:
Publix Skim Milk.
more...
2257 kcal
Activities & Exercise:
Housework - 1 minute, Walking (slow) - 2/mph - 5 minutes, Cooking - 10 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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