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xsparked
Journal
25 Mar 10
xsparked's Journal, 25 March 2010
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Weigh In record (no journal entry) for 25 March 2010
131.5 lb
Lost so far:
0 lb
.
Still to go:
23.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 March 2010:
1395 kcal
Fat: 32.15g | Prot: 53.67g | Carb: 228.39g.
Breakfast:
skinny cow bar, hot n' healthy.
Lunch:
sun chips, sherbet, hot n' healthy.
Dinner:
pear, eggplant, salmon.
Snacks/Other:
pear, banana.
more...
1753 kcal
Activities & Exercise:
Exercise machine (moderate) - 11 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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