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1.6 lose weight in a month
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125.1 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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599 kcal
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Fat: 24.47g | Prot: 29.22g | Carb: 66.61g.
Breakfast: Bananas, Shumai Dumpling, Chocolate Chip Cookie. more...
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gaining 16.1 lb a week
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