Weigh In record (no journal entry) for 27 January 2018
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140.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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811 kcal
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Fat: 35.72g | Prot: 117.43g | Carb: 1.00g.
Breakfast: Tuna, Tesco Medium Eggs, Co-Op Bacon, Chicken Breast. more...
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losing 0.1 lb a week
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mercurym's weight history
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