First weight wrong. Yeaterday B 2 scrambled eggs w/ mushroom, 4 linked sausage. Before bed 1/2 b-b-q pork steak, /2 portions potato salad & baked beans. At computer meeting 2 Dr Peppers. Still lost 1.2 lbs.
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167.6 lb
Lost so far: 21.8 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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