Date started: 28 Mar 24

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 194.0 lb
13 Sep 24	139.6 lb	Reasonably Well
12 Sep 24	140.7 lb	Reasonably Well
11 Sep 24	141.3 lb	Reasonably Well
08 Sep 24	142.9 lb	Reasonably Well
07 Sep 24	142.9 lb	Reasonably Well
06 Sep 24	143.5 lb	Reasonably Well
05 Sep 24	144.6 lb	Reasonably Well
04 Sep 24	145.5 lb	Reasonably Well
03 Sep 24	146.4 lb	Reasonably Well
02 Sep 24	147.0 lb	Reasonably Well
01 Sep 24	148.2 lb	Reasonably Well
31 Aug 24	149.7 lb	Reasonably Well
24 Aug 24	146.6 lb	Reasonably Well
22 Aug 24	148.4 lb	Reasonably Well
21 Aug 24	148.8 lb	Reasonably Well
11 Aug 24	149.0 lb	Reasonably Well
08 Aug 24	150.4 lb	Reasonably Well
07 Aug 24	150.8 lb	Reasonably Well
27 Jul 24	151.0 lb	Reasonably Well
25 Jul 24	152.3 lb	Reasonably Well
21 Jul 24	153.2 lb	Reasonably Well
13 Jul 24	153.9 lb	Reasonably Well
12 Jul 24	155.6 lb	Reasonably Well
11 Jul 24	156.5 lb	Reasonably Well
10 Jul 24	157.2 lb	Reasonably Well
08 Jul 24	157.6 lb	Reasonably Well
07 Jul 24	158.1 lb	Reasonably Well
06 Jul 24	158.3 lb	Reasonably Well
04 Jul 24	158.7 lb	Reasonably Well
30 Jun 24	159.2 lb	Reasonably Well
29 Jun 24	159.4 lb	Reasonably Well
27 Jun 24	160.1 lb	Reasonably Well
26 Jun 24	161.2 lb	Reasonably Well
15 Jun 24	161.4 lb	Reasonably Well
13 Jun 24	162.5 lb	Reasonably Well
10 Jun 24	164.2 lb	Reasonably Well
08 Jun 24	164.7 lb	Reasonably Well
06 Jun 24	165.8 lb	Reasonably Well
05 Jun 24	166.9 lb	Reasonably Well
03 Jun 24	167.8 lb	Reasonably Well
01 Jun 24	168.0 lb	Reasonably Well
27 May 24	170.4 lb	Reasonably Well
25 May 24	171.5 lb	Reasonably Well
23 May 24	172.6 lb	Reasonably Well
21 May 24	174.6 lb	Reasonably Well
20 May 24	176.4 lb	Reasonably Well
13 May 24	170.6 lb	Reasonably Well
11 May 24	171.5 lb	Reasonably Well
10 May 24	173.7 lb	Reasonably Well
04 May 24	173.9 lb	Reasonably Well
02 May 24	175.0 lb	Reasonably Well
29 Apr 24	175.9 lb	Reasonably Well
27 Apr 24	177.0 lb	Reasonably Well
23 Apr 24	179.9 lb	Reasonably Well
22 Apr 24	180.3 lb	Reasonably Well
21 Apr 24	181.0 lb	Reasonably Well
20 Apr 24	182.1 lb	Reasonably Well
18 Apr 24	183.2 lb	Reasonably Well
08 Apr 24	182.3 lb	Reasonably Well
07 Apr 24	182.3 lb	Reasonably Well
06 Apr 24	182.8 lb	Reasonably Well
04 Apr 24	183.4 lb	Reasonably Well
03 Apr 24	184.7 lb	Reasonably Well
01 Apr 24	185.4 lb	Reasonably Well
31 Mar 24	186.1 lb	Reasonably Well
30 Mar 24	187.2 lb	Reasonably Well
29 Mar 24	189.4 lb	Reasonably Well
28 Mar 24	194.0 lb	Reasonably Well

Date started: 01 Feb 24

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 191.8 lb
17 Feb 24	181.7 lb	Reasonably Well
15 Feb 24	182.5 lb	Reasonably Well
10 Feb 24	183.4 lb	Reasonably Well
01 Feb 24	191.8 lb	Reasonably Well

Date started: 20 Jul 23

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 187.4 lb
22 Jul 23	181.7 lb	Reasonably Well
21 Jul 23	183.4 lb	Reasonably Well
20 Jul 23	187.4 lb	Reasonably Well

Date started: 17 Nov 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 177.3 lb
14 Aug 22	143.7 lb	Reasonably Well
12 Aug 22	144.4 lb	Reasonably Well
11 Aug 22	145.3 lb	Reasonably Well
10 Aug 22	146.6 lb	Reasonably Well
08 Aug 22	147.3 lb	Reasonably Well
07 Aug 22	147.9 lb	Reasonably Well
05 Aug 22	148.8 lb	Reasonably Well
03 Aug 22	150.8 lb	Reasonably Well
02 Aug 22	151.9 lb	Reasonably Well
01 Aug 22	154.1 lb	Reasonably Well
26 Jun 22	142.0 lb	Reasonably Well
25 Jun 22	142.6 lb	Reasonably Well
24 Jun 22	144.4 lb	Reasonably Well
23 Jun 22	146.2 lb	Reasonably Well
22 Jun 22	147.7 lb	Reasonably Well
07 Jun 22	141.3 lb	Reasonably Well
05 Jun 22	142.0 lb	Reasonably Well
04 Jun 22	142.6 lb	Reasonably Well
03 Jun 22	143.5 lb	Reasonably Well
01 Jun 22	146.4 lb	Reasonably Well
19 Apr 22	132.1 lb	Reasonably Well
18 Apr 22	132.7 lb	Reasonably Well
14 Apr 22	133.8 lb	Reasonably Well
13 Apr 22	134.7 lb	Reasonably Well
12 Apr 22	135.8 lb	Reasonably Well
11 Apr 22	136.5 lb	Reasonably Well
10 Apr 22	137.3 lb	Reasonably Well
07 Apr 22	139.6 lb	Reasonably Well
05 Apr 22	140.7 lb	Reasonably Well
02 Apr 22	142.2 lb	Reasonably Well
01 Apr 22	143.1 lb	Reasonably Well
31 Mar 22	143.7 lb	Reasonably Well
29 Mar 22	149.0 lb	Reasonably Well
18 Mar 22	133.8 lb	Reasonably Well
13 Mar 22	134.9 lb	Reasonably Well
11 Mar 22	135.8 lb	Reasonably Well
27 Feb 22	135.6 lb	Reasonably Well
25 Feb 22	136.2 lb	Reasonably Well
24 Feb 22	137.8 lb	Reasonably Well
23 Feb 22	138.9 lb	Reasonably Well
22 Feb 22	140.4 lb	Reasonably Well
21 Feb 22	140.4 lb	Reasonably Well
20 Feb 22	136.0 lb	Reasonably Well
16 Feb 22	136.0 lb	Reasonably Well
14 Feb 22	137.3 lb	Reasonably Well
12 Feb 22	137.3 lb	Reasonably Well
09 Feb 22	138.9 lb	Reasonably Well
06 Feb 22	138.9 lb	Reasonably Well
05 Feb 22	140.7 lb	Reasonably Well
31 Jan 22	139.1 lb	Reasonably Well
29 Jan 22	140.0 lb	Reasonably Well
24 Jan 22	140.9 lb	Reasonably Well
22 Jan 22	142.4 lb	Reasonably Well
19 Jan 22	143.1 lb	Reasonably Well
16 Jan 22	144.0 lb	Reasonably Well
14 Jan 22	145.3 lb	Reasonably Well
11 Jan 22	145.5 lb	Reasonably Well
07 Jan 22	145.7 lb	Reasonably Well
03 Jan 22	146.6 lb	Reasonably Well
01 Jan 22	148.2 lb	Reasonably Well
30 Dec 21	148.4 lb	Reasonably Well
29 Dec 21	150.4 lb	Reasonably Well
26 Dec 21	150.6 lb	Reasonably Well
22 Dec 21	151.9 lb	Reasonably Well
19 Dec 21	152.8 lb	Reasonably Well
17 Dec 21	153.9 lb	Reasonably Well
16 Dec 21	154.5 lb	Reasonably Well
14 Dec 21	155.2 lb	Reasonably Well
10 Dec 21	156.3 lb	Reasonably Well
04 Dec 21	157.4 lb	Reasonably Well
03 Dec 21	158.3 lb	Reasonably Well
02 Dec 21	158.5 lb	Reasonably Well
01 Dec 21	159.8 lb	Reasonably Well
30 Nov 21	160.9 lb	Reasonably Well
29 Nov 21	161.6 lb	Reasonably Well
25 Nov 21	162.9 lb	Reasonably Well
24 Nov 21	164.0 lb	Reasonably Well
23 Nov 21	165.3 lb	Reasonably Well
22 Nov 21	166.4 lb	Reasonably Well
21 Nov 21	167.3 lb	Reasonably Well
20 Nov 21	168.2 lb	Reasonably Well
19 Nov 21	168.9 lb	Reasonably Well
18 Nov 21	172.0 lb	Reasonably Well
17 Nov 21	177.3 lb	Reasonably Well

Date started: 07 Nov 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 176.4 lb
07 Nov 21	176.4 lb	Reasonably Well