Weigh In record (no journal entry) for 28 December 2017
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225.1 lb
Lost so far: 44.1 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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963 kcal
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Fat: 83.53g | Prot: 37.22g | Carb: 18.52g.
Lunch: Cecinas Chillan Longaniza Ahumada Tradicional, Brócoli. Snacks/Other: Marco Polo Chocolate Amargo, Avellanas, Nestlé Crema de Leche. more...
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losing 0.5 lb a week
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Tomoyina's weight history
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