Weigh In record (no journal entry) for 05 May 2012
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165.8 lb
Lost so far: 6.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1136 kcal
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Fat: 53.27g | Prot: 51.62g | Carb: 114.94g.
Breakfast: Vanilla Shake. Lunch: Chunky New England Clam Chowder. Dinner: Chili Con Carne. Snacks/Other: Ready to Bake Choc Chip Cookies. more...
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gaining 7.0 lb a week
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nardij's weight history
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