Date started: 02 Jul 12

Date	Weight	How closely followed?	Goal: 105.0 lb Start: 160.0 lb
29 Sep 12	152.0 lb	Reasonably Well
21 Jul 12	155.0 lb	Reasonably Well
02 Jul 12	160.0 lb	Not Applicable

Date started: 25 Nov 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 172.0 lb
Phase 1: Fat Shredder:
26 Feb 12	155.0 lb	Reasonably Well
28 Jan 12	161.4 lb	100%
31 Dec 11	167.0 lb	Reasonably Well
23 Dec 11	168.0 lb	Reasonably Well
22 Dec 11	168.0 lb	Reasonably Well
25 Nov 11	172.0 lb	Not Applicable

Date started: 03 Aug 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 200.0 lb
03 Sep 10	193.0 lb	Reasonably Well
17 Nov 09	195.0 lb	Reasonably Well
16 Nov 09	195.0 lb	Reasonably Well
05 Nov 09	200.0 lb	Reasonably Well

Date started: 11 Aug 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 200.0 lb
11 Aug 09	188.0 lb	Reasonably Well

Date started: 03 Aug 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 200.0 lb
03 Aug 09	200.0 lb	Reasonably Well

Date started: 02 Dec 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 200.0 lb
02 Dec 08	200.0 lb	Not Applicable

Date started: 26 Sep 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 180.0 lb
Phase 1: Fat Flush:
01 Dec 08	200.0 lb	Reasonably Well
26 Sep 08	180.0 lb	Not Applicable